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SOF WODs Forum
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#58784 - Sun Aug 07 2011 17:25 PM
Sealfit
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New Member
Registered: Sun Feb 20 2011
Posts: 67
Loc: Hurby
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I've been doing the WOD on sealfit.com for a couple of weeks now. Does anyone else follow these Workouts? Does anyone follow Workouts from a different website?
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A smooth sea never made a skillful sailor
Float like a butterfly, sting like a bee
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#58789 - Sun Aug 07 2011 19:16 PM
Re: Sealfit
[Re: swimchamp247]
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New Member
Registered: Thu May 19 2011
Posts: 31
Loc: Los Angeles, CA
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I'll use SEALFit for reference, but generally my Workouts come from RescueAthlete.com, in addition to what I find here. I've found that between Nathanael Morrison and Guard MC, you aren't going to get much better advice.
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#58790 - Sun Aug 07 2011 21:53 PM
Re: Sealfit
[Re: swimchamp247]
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New Member
Registered: Mon Jan 26 2009
Posts: 64
Loc: NY
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Rescue athlete and sofwods are really good. Besides some extra lifting that's pretty much all that I do.
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That others may live
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 That Others May Live is a 501 (c) (3) non-profit charitable organization established in 2002. The That Others May Live Foundation provides scholarships, family counseling, and aid to surviving children of United States Air Force (USAF) Rescue heroes who gave the ultimate sacrifice during a Rescue mission, training, or other Personnel Recovery (PR) collateral mission. Donate to TOML through Specialtactics.com. All website donations go directly to the That Others May Live foundation.
You may also Donate directly to TOML. |
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