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SOF WODs Forum
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#52382 - Thu Dec 17 2009 07:07 AM
Re: Intro
[Re: BulletFedWarrior]
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Operator
Registered: Fri Oct 17 2008
Posts: 159
Loc: Fort Walton Beach, Fl
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You'll find all kinds of Workouts and the necessary standards on the main page, in the Documents and Workouts sections. They helped me immensely when I was looking for standards to train to and Workouts to meet those goals.
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