The FY 07 retraining procedures message is posted here:http://www.specialtactics.com/crosstrain.shtml
Prior Service guidance including the PJ, CCT, SERE, and TACP Physical Ability and Stamina Test (PAST) criteria is here:http://www.specialtactics.com/PS%20Program%20FY07.pdf
Latest PRK checklist is posted here:http://www.specialtactics.com/pjcctprk.pdf
Flight Physical checklist is here:http://www.specialtactics.com/flightphysical.pdf
The FC III checklist tells you exactly what is required for the PJ/CCT/STO/CRO class III physical, including the most commonly ommited items.
The real test comes when all strength has fled, and men must produce victory on will alone...