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SOF WODs



EXPERIENCED SPECIAL OPERATORS, FUNCTIONAL TRAINING, ELITE RESULTS!

SOFWODs
628 Griffith Rd. Unit-i
Charlotte, NC 28217
512.659.5141

SOF WODs Forum

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Welcome!
Welcome to the forums! Note: If you do not receive a confirmation email after registering, please email me...your server (especially some USAF/Military Official servers) may block the automated confirmation email. If possible, register from your home account/computer.
Read This First!
  Forums Threads Posts Last Post
Website Announcements and Updates (1 viewing)
I'll post website updates here. I have also enabled attachment uploads (for my use only) so I can upload documents (if applicable) specifically related to an update.
Moderator: TE
111 113
FY 13 PJ/CRO and CCT/STO C...
(TE) - Tue Aug 21 2012 12:58 PM
Special Tactics Related Documents (1 viewing)
Most of the important/popular documents are uploaded here. The documents page contains the rest. Many of these documents answer the most common questions about the ST careerfields.
Moderator: TE
1 1
ST Related Documents
(TE) - Sun Oct 04 2009 01:55 AM
Rules Of Engagement (ROEs)
Please read and heed! These are the guidelines and rules regarding the Specialtactics.com forums. EVERYONE should read these to avoid being chastised in public for his/her lack of situational awareness (SA).
Moderator: TE
1 1
Updated: 11 APRIL 2011
(TE) - Mon Feb 17 2003 21:04 PM
Contacts and POCs
Contact and POC information for various units, MAJCOMs, and GA/ST related AFSCs.
Moderator: Guard MC, TE
1 1
Contacts and POCs
(TE) - Sat Mar 26 2011 07:37 AM
New User Introduction (1 viewing)
New forum users are asked introduce themselves and provide a bit of background regarding themselves. Feel free to contribute as much or as little as you want. Please keep it professional and readable...you'll be judged (right or wrong) by what you type here. Current users can do the same as this forum is in the "better late than never" category. Note: Do not reply to another post in order to post your bio, always post it as a new post.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
1347 1832
Re: Leaving for bmt May 28...
(thunderstrike) - Sat May 18 2013 12:38 PM
Live hard to be hard
My outlook on life...live it and be it...and you'll be fine. Includes Yukon's excellent outlook/reply also.
Moderator: TE, Yukon
1 2
Re: Life in SOF
(TE) - Mon Feb 18 2008 14:37 PM
USAF Special Tactics
  Forums Threads Posts Last Post
Pararescue (2 viewing)
USAF Pararescue forum.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
1132 6206
Re: Broken bone
(SofieDoc) - Yesterday at 04:42
Combat Control (2 viewing)
USAF Combat Control Forum.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
739 4340
CCT vs. PJ Indoc
(Sharkbait11) - Today at 14:39
Special Tactics Officer (1 viewing)
Special Tactics Officer questions and answers...
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
187 948
Re: STO PDT (ROTC)
(brettniemo) - Thu May 09 2013 21:49 PM
Combat Rescue Officer
Questions, answers, and updates regarding the Combat Rescue Officer careerfield.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
272 1408
Re: what proven methods ar...
(Guard MC) - Sat May 18 2013 15:54 PM
Special Operations Weather Teams (SOWT)
SOWT questions and answers.
Moderator: Guard MC, PJ1, PJ2PA, RECA, SN, TE, Yukon
132 715
Re: color blindness waiver...
(Jpurvis08) - Wed Apr 10 2013 08:32 AM
Tactical Air Control Party & Air Liaison Officer
TACP and ALO forum.
Moderator: BayouBoy, Guard MC, PJ1, RECA, SN, TE, Yukon
60 335
Re: Retraining into TACP
(DeaconPat) - Yesterday at 12:08
Operators in the news (3 viewing)
News and articles about PJ, CCT, and CWX Operators...from various sources.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
291 306
Not your average weather g...
(TE) - Fri Apr 05 2013 15:39 PM
Specialtactics.com Poll
I'll post polls here...take a look and vote!
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
4 43
Re: PJ Story Development
(TE) - Mon May 31 2010 20:38 PM
New Books, Videos, and Gear
Recent books, video/dvd, and gear recommendations are added here.
Moderator: TE
20 20
HALO Freefall Warriors $4....
(TE) - Thu Jan 18 2007 16:31 PM
Pararescue/CRO Indoctrination Course
  Forums Threads Posts Last Post
Pararescue/CRO Indoctrination Course (2 viewing)
Pararescue/CRO Indoctrination Course questions and answers...
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
267 1740
Re: Distance Swims at Indo...
(TE) - Sun Apr 14 2013 07:43 AM
Indoctrination Course Teammates (1 viewing)
Make contact with your fellow PJ/CRO Indoctrination Course teammates.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
101 906
13-004
(swanny) - Sat Mar 09 2013 10:30 AM
Combat Control Selection Course
  Forums Threads Posts Last Post
CCT Selection Course and CCT Pipeline
This is the forum for updates and questions regarding the CCT selection course and pipeline.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
145 848
Re: CCSC FY 2014 Dates
(TE) - Fri May 03 2013 07:47 AM
CCT Selection Course Teammates (1 viewing)
Make contact with your fellow CCT Selection Course teammates.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
116 536
May 28th bmt
(Bomboy) - Sun May 12 2013 18:42 PM
General Forums
  Forums Threads Posts Last Post
Site Suggestions
Site suggestions, let me know what to improve!
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
76 285
Sticky Idea
(Timodye) - Mon Apr 15 2013 17:23 PM
Forum Category Suggestions
Forum category suggestions...if something is missing, let me know.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
23 70
New forum suggestion.
(CAForehand) - Wed Oct 27 2010 09:18 AM
Spouses, Family, and Friends
Friends and family forum.
Moderator: Guard MC, PJ1, PJ2PA, RECA, SN, TE, Yukon
91 400
Re: Having a baby during C...
(Guard MC) - Fri Mar 22 2013 16:19 PM
General Questions (2 viewing)
Post general "non-buffoonery" questions here...
Moderator: Guard MC, PJ1, PJ2PA, RECA, SN, TE, Yukon
712 3891
Re: Is being left handing ...
(TE) - Fri May 10 2013 15:25 PM
General Discussion and Buffoonery (4 viewing)
This is the (nearly) anything goes forum...although it is called "general discussion and buffoonery", not all discussions contain "buffoonery"...this is the place where serious debates not entirely related to ST/PJ should take place.
Moderator: Guard MC, PJ1, PJ2PA, RECA, SN, TE, Yukon
760 5943
Sleep Duration?
(thunderstrike) - Yesterday at 10:14
Employment and Training Opportunities
Employment opportunities that are related to ST type training and personnel are posted here. General training opportunites may also be posted.
Moderator: Guard MC, PJ1, PJ2PA, RECA, SN, TE, Yukon
104 214
Opportunity for PJ, CRO, o...
(TE) - Fri Feb 01 2013 06:21 AM
Movie and Book Reviews (1 viewing)
Post PJ/CCT/CWX/Support/SOF related book reviews here.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
148 748
Re: GUARDIAN ANGEL: Life a...
(DrewCalvin) - Mon Jan 14 2013 13:22 PM
PJOC, ROTC/JROTC, CAP Questions
Post questions regarding the PJ Orientation course (for CAP cadets), JR ROTC, and Civil Air Patrol (as it relates to Pararescue) here.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
52 305
Re: Detachment 330 (AFROTC...
(sjuhl) - Mon Feb 13 2012 16:42 PM
For Sale or Trade
Have some old gear to sell? Want to swap something? This is the place to post. WARNING: I cannot and will not verify the authenticity of any post, offer, description, etc. Entering/posting/buying/trading/etc. in this forum constitutes a release of Specialtactics.com and the webmaster (TE) of any and all liability related to any and all transactions that take place as a result of participation in this forum. I cannot and will not adjudicate any disagreements or claims of misrepresentation, non-shipment of goods, etc. Be honest, upstanding, and professional, and this forum will serve the site well; however, I will not hesitate to delete the forum in it's entirety if it becomes necessary due to gross buffoonery.
Moderator: Guard MC, PJ1, PJ2PA, RECA, SN, TE, Yukon
88 282
Re: HALO freefall warriors
(NOtrainee) - Sun Feb 24 2013 01:56 AM
Crosstrainee and Prior Service Questions
Forum for questions regarding AF personnel and prior service (Army, Navy, USMC, etc.) who wish to crosstrain into Pararescue, Combat Control, or Combat Weather.
Moderator: Guard MC, PJ1, PJ2PA, RECA, SN, TE, Yukon
229 1265
Re: CCT Prior Service Scre...
(usmclong) - Sat May 04 2013 09:04 AM
SERE Questions and Information
Ask Survival, Evasion, Resistance, and Escape (SERE) Careerfield related questions here.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
62 376
SERE Manning
(adidastacy18) - Tue Dec 18 2012 16:50 PM
Physical Training
  Forums Threads Posts Last Post
SOF WODs Forum
This forum is for discussions, questions, etc. related to SOFWODs LLC and the fitness/prepatory services they provide.
Moderator: McD, TE
3 43
Re: SOF WODs
(kronk) - Sat Mar 02 2013 21:46 PM
Special Operations Preparation Workout Of the Day (SOPWOD)
Harley's Special Operations Preparation workout of the day. Specifically designed for personnel preparing for Air Force Special Operations type occupations (PJ, CCT, STO, CRO) as well as those interested in other Service's SOF occupations.
Moderator: Guard MC, PJ1, SN, TE, Yukon
1438 4706
Re: 11Oct10
(texasrotc) - Sun Jun 19 2011 23:18 PM
Physical Training Tips and Techniques (2 viewing)
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
Subforums: One Arm Chin
330 1956
Re: Training routine and P...
(Guard MC) - Sat Apr 13 2013 10:02 AM
Searching for Workout Partners
Post want ads for workout partners in your area here.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
521 1228
Re: Phoenix, AZ
(ShadowSlap) - Today at 11:34
Running
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
202 1695
Re: Race Distance vs. Trai...
(pph) - Mon Apr 29 2013 19:26 PM
Swimming & Water Confidence (2 viewing)
Questions about swimming and water confidence. WARNING: ALWAYS have the life-guard and/or a buddy watching you at all times when conducting any kind of water confidence training.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
311 2327
Re: Should I only be focus...
(fatalambition16) - Sun May 19 2013 08:52 AM
Calisthenics/Weightlifting
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
143 993
Re: Is Weightlifting Neces...
(strengthfromtheheart) - Sun Mar 31 2013 15:22 PM
Other Workouts/Crosstraining
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
70 507
Spartan Events
(Flodad) - Wed May 01 2013 12:58 PM
Nutrition and Supplements
Questions about nutrition and supplements, including what supplements are allowed at the Pararescue Indoctrination course and the Combat Control orientation program.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
117 757
Fish Oil allowed at INDOC?
(Jpinch) - Sat Dec 22 2012 11:43 AM
Russian Kettlebell Challenge
Discuss Russian Kettlebell training here.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
150 865
Re: Kb- Before you purchas...
(afwx) - Fri Apr 08 2011 15:37 PM
Medical Questions
  Forums Threads Posts Last Post
General Medical Questions (2 viewing)
Post general medical questions here.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
278 1253
Re: Banana Intolerance
(Hoeltje) - Sat Apr 27 2013 09:08 AM
PRK/LASIK information and questions
PRK information, updates, questions, and answers.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
72 351
Re: Guidance on what to do...
(Yukon) - Tue Apr 30 2013 16:17 PM
Flight Physicals
Questions on the Class III flight physical.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
128 649
Re: Keratoconus
(gr23) - Thu Apr 11 2013 23:28 PM
Affiliate Stores
These are some of the merchants that I'm affiliated with. Buying items through these links helps to support the site.
  Forums Threads Posts Last Post
Amazon Affiliate Store
Recommended books and other items from Amazon.com
Moderator: TE
1 1
Recommended Books
(TE) - Tue Jan 23 2007 18:29 PM
Altrec Affiliate Store
Outdoor goods by Alrec.
Moderator: TE
1 1
Altrec.com Outdoors
(TE) - Tue Jan 23 2007 06:39 AM
Brigade Quartermasters
BQ store for your tactical and survival gear.
Moderator: TE
1 1
Brigade Quartermasters Sto...
(TE) - Thu Feb 08 2007 05:48 AM
Amazon.co.uk Affiliate Store
Check here for hard, if not impossible, to find books on both UK and AUS SAS and other foreign SOF.
Moderator: TE
1 1
Amazon.co.uk Affiliate Sto...
(TE) - Wed Jan 24 2007 21:16 PM
Discovery Affiliate Store
Discovery.com
Moderator: TE
1 1
Discovery.com Affiliate St...
(TE) - Tue Jan 23 2007 07:00 AM
Battlefield Airmen Information & Guidance
This is the entire site consolidated within the forums for ease of use and better search results.
  Forums Threads Posts Last Post
Pararescue Information 7 7
Pararescue Development Cou...
(TE) - Tue Dec 11 2012 08:47 AM
Combat Control Information 6 6
Combat Control Careerfield...
(TE) - Sat Feb 18 2012 13:56 PM
Special Operations Weather Team
Moderator: TE
Subforums: SOWT Careerfield Description
1 1
SOWT Careerfield Descripti...
(TE) - Sun Feb 26 2012 10:04 AM
Combat Rescue Officer
Consolidated CRO information.
2 2
Combat Rescue Officer Care...
(TE) - Tue Oct 23 2012 12:00 PM
Special Tactics Officer
Consolidated STO information.
2 2
Special Tactics Officer Ca...
(TE) - Tue Oct 23 2012 12:05 PM
Pipeline Courses
These are the common pipeline courses for most Battlefield Airmen AFSCs.
5 5
Water Survival School
(TE) - Sun Feb 26 2012 09:42 AM
General Information
This forum contains general information related to Special Tactics.
3 3
IMPROVING FITNESS STANDARD...
(TE) - Sat Jun 16 2012 15:19 PM
Battlefield Airmen Advanced Training Courses 3 3
Advanced Military Freefall...
(TE) - Sun Feb 26 2012 10:20 AM
Pictures and Video Forums
Users can post pictures and videos here. Inappropriate content will be deleted and the poster banned.
  Forums Threads Posts Last Post
PJ/CCT/SOWT/SERE/CRO/STO/TACP Videos (1 viewing)
Post good videos here. Please do not post anything that is low quality or not related to PJ/CCT/SOWT/SERE/CRO/STO/TACP. Videos that do not comply with the spirit and intent of this website will be deleted and the offending poster banned. Thanks to all that contribute.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
115 182
Re: Inside Combat Rescue
(Flodad) - Mon May 13 2013 17:06 PM
User Gallery (PM TE for Access)
PM TE for Access. Authorized users can post their pictures here. Needless to say, inappropriate pictures and their posters will be deleted and blocked.
Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon
54 59
Re: Exercise TEAM SPIRIT '...
(waterbear) - Thu Feb 02 2012 09:57 AM
Cals, Crossfit, TRX & Rings
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