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Physical Training
  Forums Threads Posts Last Post
Special Operations Preparation Workout Of the Day (SOPWOD) (1 viewing)
Harley's Special Operations Preparation workout of the day. Specifically designed for personnel preparing for Air Force Special Operations type occupations (PJ, CCT, STO, CRO) as well as those interested in other Service's SOF occupations.
Moderator: Guard MC, Ninja, PJ1, TE, Yukon
1368 4595
7Sept10
(Montanapat) - Yesterday at 08:52
Physical Training Tips and Techniques
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
255 1477
Re: times are getting wors...
(bryan) - Yesterday at 16:12
Searching for Workout Partners
Post want ads for workout partners in your area here.
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
387 880
Re: patrick air force base
(The_Rosser) - Yesterday at 18:03
Running (4 viewing)
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
176 1481
Re: post up your last 5,10...
(Guard MC) - Sun Sep 05 2010 06:25 AM
Swimming & Water Confidence (1 viewing)
Questions about swimming and water confidence. WARNING: ALWAYS have the life-guard and/or a buddy watching you at all times when conducting any kind of water confidence training.
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
265 2033
Re: Wetsuits?
(Kaibil) - Yesterday at 11:51
Calisthenics/Weightlifting
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
136 946
Speed-rocking sit-ups?
(oki_houston) - Mon Sep 06 2010 01:04 AM
Other Workouts/Crosstraining
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
63 481
Re: THE WORKOUT
(CFredrickson) - Sun Aug 22 2010 14:35 PM
Nutrition and Supplements
Questions about nutrition and supplements, including what supplements are allowed at the Pararescue Indoctrination course and the Combat Control orientation program.
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
111 722
Warrior Diet
(MD_DTOM) - Sat Sep 04 2010 12:20 PM
Russian Kettlebell Challenge
Discuss Russian Kettlebell training here.
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
149 852
Re: Kettlebell problem...
(SNARF) - Sat Jan 23 2010 13:33 PM
Military Fitness Newsletter
Online version of the MILFIT Newsletter.
Moderator: TE
14 14
MILFIT #14: An Update fro...
(TE) - Sun Apr 11 2004 06:02 AM
Crossfit Questions and Discussion
Post general questions & discussion regarding the Crossfit training system here.
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
43 375
Re: Crossfit Endurance
(MD_DTOM) - Yesterday at 23:26
Crossfit Workout of the Day (WOD) Scores
Post your daily WOD scores here. The threads will be organized by months.
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
139 614
Re: Mock PAST
(Maximilian) - Yesterday at 13:50
Rob Brandenburg's Diet of the Day
Rob's much requested meal plans are posted here.
Moderator: Guard MC, Ninja, PJ1, PJ2PA, SN, Yukon
7 30
Re: Where's Rob?
(TE) - Fri Jan 23 2009 21:21 PM
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Crossfit/SOPWOD
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