Physical Training - Pararescue, Combat Control, CRO, STO, SERE, SOWT, ALO and TACP Information & Guidance: Specialtactics.com

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SOF WODs

EXPERIENCED SPECIAL OPERATORS, FUNCTIONAL TRAINING, ELITE RESULTS!

SOFWODs
628 Griffith Rd. Unit-i
Charlotte, NC 28217
512.659.5141

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Forums	Threads	Posts	Last Post
SOF WODs Forum This forum is for discussions, questions, etc. related to SOFWODs LLC and the fitness/prepatory services they provide. Moderator: McD, TE	3	43	Re: SOF WODs (kronk) - Sat Mar 02 2013 21:46 PM
Special Operations Preparation Workout Of the Day (SOPWOD) Harley's Special Operations Preparation workout of the day. Specifically designed for personnel preparing for Air Force Special Operations type occupations (PJ, CCT, STO, CRO) as well as those interested in other Service's SOF occupations. Moderator: Guard MC, PJ1, SN, TE, Yukon	1438	4706	Re: 11Oct10 (texasrotc) - Sun Jun 19 2011 23:18 PM
Physical Training Tips and Techniques (2 viewing) Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon Subforums: One Arm Chin	330	1956	Re: Training routine and P... (Guard MC) - Sat Apr 13 2013 10:02 AM
Searching for Workout Partners Post want ads for workout partners in your area here. Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon	521	1228	Re: Phoenix, AZ (ShadowSlap) - Wed May 22 2013 11:34 AM
Running Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon	202	1695	Re: Race Distance vs. Trai... (pph) - Mon Apr 29 2013 19:26 PM
Swimming & Water Confidence (3 viewing) Questions about swimming and water confidence. WARNING: ALWAYS have the life-guard and/or a buddy watching you at all times when conducting any kind of water confidence training. Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon	311	2327	Re: Should I only be focus... (fatalambition16) - Sun May 19 2013 08:52 AM
Calisthenics/Weightlifting (1 viewing) Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon	143	993	Re: Is Weightlifting Neces... (strengthfromtheheart) - Sun Mar 31 2013 15:22 PM
Other Workouts/Crosstraining Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon	70	507	Spartan Events (Flodad) - Wed May 01 2013 12:58 PM
Nutrition and Supplements Questions about nutrition and supplements, including what supplements are allowed at the Pararescue Indoctrination course and the Combat Control orientation program. Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon	117	757	Fish Oil allowed at INDOC? (Jpinch) - Sat Dec 22 2012 11:43 AM
Russian Kettlebell Challenge Discuss Russian Kettlebell training here. Moderator: Guard MC, PJ1, PJ2PA, SN, TE, Yukon	150	865	Re: Kb- Before you purchas... (afwx) - Fri Apr 08 2011 15:37 PM

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