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Special Operations Preparation Workout Of the Day (SOPWOD)
(1 viewing)
Harley's Special Operations Preparation workout of the day. Specifically designed for personnel preparing for Air Force Special Operations type occupations (PJ, CCT, STO, CRO) as well as those interested in other Service's SOF occupations.
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1368
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4595
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7Sept10
(Montanapat) -
Yesterday at 08:52
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Physical Training Tips and Techniques
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255
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1477
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Searching for Workout Partners
Post want ads for workout partners in your area here.
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387
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880
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Running
(4 viewing)
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176
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1481
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Swimming & Water Confidence
(1 viewing)
Questions about swimming and water confidence. WARNING: ALWAYS have the life-guard and/or a buddy watching you at all times when conducting any kind of water confidence training.
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265
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2033
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Calisthenics/Weightlifting
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136
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946
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Other Workouts/Crosstraining
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63
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481
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Nutrition and Supplements
Questions about nutrition and supplements, including what supplements are allowed at the Pararescue Indoctrination course and the Combat Control orientation program.
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111
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722
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Russian Kettlebell Challenge
Discuss Russian Kettlebell training here.
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149
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852
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Military Fitness Newsletter
Online version of the MILFIT Newsletter.
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14
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14
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Crossfit Questions and Discussion
Post general questions & discussion regarding the Crossfit training system here.
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43
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375
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Crossfit Workout of the Day (WOD) Scores
Post your daily WOD scores here. The threads will be organized by months.
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139
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614
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Rob Brandenburg's Diet of the Day
Rob's much requested meal plans are posted here.
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7
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30
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| Rocket Fins | 
