Upcoming changes to CCT retraining procedures

4.5.2. Combat Control (CCT) - 1C2X1 Retraining Procedures
4.5.2.1. Eligibility Criteria:
4.5.2.1.1. First term airmen may begin retraining application processing once they complete 33 months TAFMS (4-year enlistee) or 57 months TAFMS (6-year enlistee). This ensures the physical is complete when applicant applies during the normal retraining window. If applicant's retraining window closes prior to completion, do not disapprove if based solely on this factor.
4.5.2.1.2. First term airmen may apply for retraining prior to their normal CAREERS window if they have served a minimum of 24 months (36 months for 6 year enlistees) of their enlistment. Submit as an exception to policy. Members will use their CAREERS options.
4.5.2.1.3. Members may apply regardless of the retraining-in or retraining-out objectives listed for their AFSC (AFTMS retraining note 518 applies).
4.5.1.1.4. Ensure member's EPRs have ratings of overall 3 or higher.
4.5.2.2. Physical Ability Stamina Test (PAST) Criteria and procedures:
4.5.2.2.1. Applicants will contact nearest CCT unit to have test administered. If CCT unit is over 100 miles from member's unit, the immediate supervisor will administer the test. Record PAST results on unit letterhead. Test administrators should sign and have commanders indorse test results.
4.5.2.2.2. For PAST criteria see Attachment 11.2.
4.5.2.2.3. Individuals that have successfully completed Air Traffic Control Apprentice Course E3ABR1C131-000 must complete PAST as described in Attachment 11.3.
4.5.2.3. MPF Responsibilities:
4.5.2.3.1. Ensure member applies for Combat Control, AFSC 1C2X1.
4.5.2.3.2. Ensure member completes PAST and documents results on letterhead from administering unit.
4.5.2.3.3. MPF and member should work closely with the Flight Surgeons Office (FSO) to complete flying class III physical IAW AFI 48-123, Att 8, in a timely manner. MPF should advise member to schedule an appointment with the FSO as early as possible. CCT retraining applicants must also meet the physical requirements for air traffic control duty.
4.5.2.3.4. Forward completed retraining application to member's MAJCOM for validation of retraining eligibility.
4.5.2.3.5. For CONUS applicants, the following information is required in the application:
4.5.2.3.5.1. PAST test results, copies of last 3 EPRs, and a records review RIP.
4.5.2.3.5.2. Copy of complete flying class III physical documented on AF Form
1042, Medical Recommendation for Flying or Special Operational Duty. FSO is responsible for sending original physical to HQ AETC/SGPS for review and approval. HQ AETC/SGPS will place approval stamp on physical and return to member's FSO. Once physical is returned to FSO, a copy of the original is attached to retraining application. Do not send the original physical with application. The AF Form 1042, by itself and without stamp, is not acceptable.
4.5.2.3.6. Personnel assigned overseas cannot formally apply for CCT retraining until they are reassigned back to CONUS.
4.5.2.4. MAJCOM Responsibilities:
4.5.2.4.1. MAJCOM reviews application and updates AFTMS.
4.5.2.4.2. Those eliminated from training will return to home unit with an AETC Form 125A, Record of Administrative Training Action. The 125A will provide reasons as to why member was eliminated and may indicate instructions for future consideration to attend training. Those who self-eliminate from training are not reconsidered for further retraining into the CCT AFSC.

COMBAT CONTROL PAST CRITERIA (initial entry)

A11.2.1.1. One 500 yard surface swim. This swim is conducted using the freestyle or sidestroke. Maximum time limit is 15 minutes (15:00). The swim is continuous (non-stop). If a member stops any time during the swim, the test will be stopped and considered a failure for the entire PAST. Swimsuit and goggles are the only equipment items allowed. After completion of the swim, allow a 30-minute rest prior to the next event. Members should carefully stretch for the run during this break time.

A11.2.1.2. One 1.5 mile run. The maximum time is 11 minutes, 30 seconds. PT clothes and good running shoes are the only required items. This run must be continuous (non-stop). If a member stops anytime during this run, the test will be stopped and considered a failure for the entire PAST. Members will be given a 10-minute break prior to the next event. Test should be conducted on a measured running track.

A11.2.1.3 Calisthenics: 3 calisthenics exercises are evaluated, each with specific time parameters and specific exercise form mechanics. All members will exercise to either muscle failure or time completion, whichever occurs first. The intent here is to have members do as many "good form" repetitions in the time allotted or when muscle failure is reached. NOTE: in performing all calisthenics, the exercise's proper form must be followed. Deviation from the form to allow extra repetitions will be to the member's disadvantage. Exercise form is strictly enforced during the training pipeline. Allow a 3-minute break between each calisthenics exercise.

A11.2.1.4. Chin-ups: Complete a minimum of 6 chin-ups within a 1-minute time period. Chin-ups are a two-count exercise. Starting position is hanging from a bar, palms facing the candidate, with no bend in elbows. Hand spread is approximately shoulder width. Count one, pull the body up until the Adam's apple clears the top of the bar. Count two, return to starting position. Legs are allowed to bend, but must not be kicked or manipulated to aid upward movement. If the candidate falls off, stops, or releases the bar, the exercise is terminated. Candidate will exercise to muscle failure or time completion.

A11.2.1.5. Push-ups: Complete a minimum of 42 push-ups within a 2-minute time period. Push-ups are a two-count exercise. Starting position is hands shoulder width apart with arms straight and directly below the chest on the ground; the legs are extended, and the back and legs remain straight. Count one, lower the chest until the elbows are bent at a 90 degree or lower angle. Count two, return to the starting position. The only authorized rest position is the starting position. If the knees touch the ground the exercise is terminated. The member will not raise his buttocks in the air, sag his middle to the ground or raise any hand or foot from their starting position. If a hand or foot is raised, the exercise is terminated. Member will exercise to muscle failure or time completion.

A11.2.1.6. Sit-ups: Complete a minimum of 50 sit-ups within a 2-minute time period. Sit-ups are a two-count exercise. Starting position is back flat on the ground, fingers interlocked behind the head, head off the mat, and knees bent at approximately a 90-degree angle. Another individual during the exercise only holds the feet. Count one; sit up so that the shoulders are directly above the hip/pelvis area or 90 degrees to floor. Count two; return to the starting position. There is no authorized rest position for this exercise. If the member rests, the exercise is terminated. If the member's buttocks rise from the ground or his fingers are not interlocked behind his head during the repetition, the repetition is not counted. Member will exercise to muscle failure or time completion.

COMBAT CONTROL PAST CRITERIA For Air Traffic Control Course E3ABR1C131-00 Graduates

A11.3.1.1. One 1500-meter surface swim. This swim is conducted using the freestyle or sidestroke. Maximum time limit is 34 minutes (34:00). The swim is conducted wearing fins and mask, snorkel is optional. The swim is continuous (non-stop). If a member stops any time during the swim, the test will be stopped and considered a failure for the entire PAST. After completion of the swim, allow a 30-minute rest prior to the next event. Members should carefully stretch for the run during this break time.

A11.3.1.2. One 3.0 mile run. The maximum time is 23 minutes, 30 seconds (23:30). PT clothes and good running shoes are the only required items. This run must be continuous (non-stop). If a member stops anytime during this run, the test will be stopped and considered a failure for the entire PAST. Members will be given a 10-minute break prior to the next event. Test should be conducted on a measured running track.

A11.3.1.3 Calisthenics: 3 calisthenics exercises are evaluated, each with specific time parameters and specific exercise form mechanics. All members will exercise to either muscle failure or time completion, whichever occurs first. The intent here is to have members do as many "good form" repetitions in the time allotted or when muscle failure is reached. NOTE: in performing all calisthenics, the exercise's proper form must be followed. Deviation from the form to allow extra repetitions will be to the member's disadvantage. Exercise form is strictly enforced during the training pipeline. Allow a 2-minute break between each calisthenics exercise.

A11.3.1.4. Chin-ups: Complete a minimum of 9 chin-ups within a 1-minute time period. Chin-ups are a two-count exercise. Starting position is hanging from a bar, palms facing the candidate, with no bend in elbows. Hand spread is approximately shoulder width. Count one, pull the body up until the Adam's apple clears the top of the bar. Count two, return to starting position. Legs are allowed to bend, but must not be kicked or manipulated to aid upward movement. If the candidate falls off, stops, or releases the bar, the exercise is terminated. Candidate will exercise to muscle failure or time completion.

A11.3.1.5. Push-ups: Complete a minimum of 56 push-ups within a 2-minute time period. Push-ups are a two-count exercise. Starting position is hands shoulder width apart with arms straight and directly below the chest on the ground; the legs are extended, and the back and legs remain straight. Count one, lower the chest until the elbows are bent at a 90 degree or lower angle. Count two, return to the starting position. The only authorized rest position is the starting position. If the knees touch the ground the exercise is terminated. The member will not raise his buttocks in the air, sag his middle to the ground or raise any hand or foot from their starting position. If a hand or foot is raised, the exercise is terminated. Member will exercise to muscle failure or time completion.

A11.3.1.6. Sit-ups: Complete a minimum of 67 sit-ups within a 2-minute time period. Sit-ups are a two-count exercise. Starting position is back flat on the ground, fingers interlocked behind the head, head off the mat, and knees bent at approximately a 90-degree angle. Another individual during the exercise only holds the feet. Count one; sit up so that the shoulders are directly above the hip/pelvis area or 90 degrees to floor. Count two; return to the starting position. There is no authorized rest position for this exercise. If the member rests, the exercise is terminated. If the member's buttocks rise from the ground or his fingers are not interlocked behind his head during the repetition, the repetition is not counted. Member will exercise to muscle failure or time completion.

A11.3.1.7. One three-mile rucksack march while carrying a 50-pound load, wearing issue military boots, in no more than 45 minutes (45:00). Wear a military standard issue ALCE rucksack weighted with an internal 50-pound load. Boots must be military style leather. Do not wear running shoes or other commercial style boots. March will be conducted on a hard surface or track. Terrain should be relatively flat with no extreme elevation changes. This exercise is evaluated as a prerequisite to entering the Combat Control Apprentice course. This is a separate evaluation and may be conducted on a separate day if the candidate desires.