PJs team up with Army Chinooks

Members of the 83rd Expeditionary Rescue Squadron explain the importance of the U.S. Army CH-47F Chinook to the mission at Bagram Airfield, Afghanistan during March, 2018. Airmen flying missions every day or coalition forces going outside the wire on patrols, can fight a little harder and rest a little easier knowing there is a group of highly trained and motivated pararescuemen willing to put their lives on the line to save them. For the first time in Afghanistan, these pararescuemen of the 83rd ERQS do this working hand-in-hand with the U.S. Army CH-47 Chinooks.   For more vids like these on Specialtactics.com, visit HERE.

Read more

The Key to the Eggbeater

From the PJ Pool Wizard Series.  How to improve your eggbeater technique The Egg Beater can be a difficult skill to master.  For some guys, this technique can come quickly.  For others, it takes months and months of practice for your legs to finally get the motion down.  It boils down to flexibility, technique, glute strength and persistence.  Eventually it will come together.  Don’t give up.

Read more

Fin Swimming Common Mistakes

From the PJ Pool Wizard Series, here’s a good run through of finning.  I’ve seen guys neglect this portion in the pool and they suffer for it when going to selection.  Don’t neglect the fins!  On top of strengthening your legs, you need to get your feet and ankles used to the general uncomfortable-ness you will experience from longer distance fin swims.

Read more